Strengthened into the day with SeelenSport®
In case of bad weather, the workshop will be postponed.
Do you feel like doing soothing exercises in the Gardens of Trauttmansdorff Castle?
This morning we start the new day actively and body-consciously with feeling-oriented, strengthening physical exercises, in the midst of countless shades of green and the colorful splendor of many flowers. Each exercise is connected with an affirmation story. These simple exercises give joy and strength and allow a loving look at ourselves and our emotions, which are consciously given space. Completely in the here and now we strengthen our body and soul.