Take time for yourself – Start the day energetically

Start your day dynamically, recharge your batteries, and do something positive; that’s the purpose of this workshop.

You’ll be led through the garden by our expert guides, pausing at predetermined spots to perform various routines. Take time for yourself on this awareness-enhancing programme, including barefoot walking along the path, conscious breathing and feeling different surfaces. Whatever it is, your senses will be stimulated. 

Take time for yourself and draw strength from nature!

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